Are you often hypervigilant and tense?

Insecure in relationships?

Disconnected from your body and emotions?

Do you often feel worthless or like you can't trust yourself?

Are you aware of self-defeating behaviors, but can't seem to change them?

Are you a young professional experiencing anxiety, relationship distress, or dissociation?

You may have had a recent breakup, job change, newborn or Saturn Return. You may have had a "late-in-life" diagnosis or realization around your identity, childhood or brain style.

Regardless, you want forever change.

Are you stuck in a cycle you can’t find your way out of?

Do your needs or communication styles feel at odds?

Are you wanting to open your relationship but fearful or unsure how?

Are you overwhelmed and exhausted as new parents?

Are you have challenges with your differing brain styles or cultural backgrounds?

Do you feel like too much or not enough for your partner?

You may be exploring new aspects of your identity, relationship or have had a big life transition like a move or job change.

You may have been together for years or months.

Regardless, you want things to work out.

Are you transitioning out of a higher level of care and needing outpatient support for your ongoing recovery?

Have you just begun to question or come to terms with patterns of restriction, purging, binging or rigidity and fear around food?

Do you struggle with feeling connected to your body?

Do you cognitively know your enough or are beautiful but just can’t shake the feeling that you’re not?

Are you a recovering perfectionist, overachiever or people pleaser?

Perhaps you have many years of recovery under your belt and just want a therapist who can hold this aspect of your experience if and when it’s relevant.

Regardless, you want to heal and be held.